Psychodynamic Psychotherapy
​For Adults in New York, New Jersey, and Florida via Telehealth
I work with adults to understand and change recurring emotional
and relational patterns that continue to shape their lives.
This work is for you if you
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• Find yourself repeating the same problems in relationships, work,
or emotional life despite insight or effort
• Understand your difficulties intellectually but feel unchanged by that understanding
• Experience chronic anxiety, self-criticism, shame, or emotional stuckness
• Notice patterns of avoidance, self-sabotage, or conflicted relationships
• Want to understand why things repeat, not just how to manage them
• Are willing to sit with uncertainty and uncomfortable feelings rather than rush to solutions
• Sense that earlier experiences continue to shape the present
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